Presented by the Greater Los Angeles and Central Coast Chapter:
It's Real is a dedicated presentation intended for high school classes or community settings with groups of teens, ages 14 to 18, It’s Real: Teens and Mental Health is a 45-minute program that provides young people with mental health education and resources. The program raises awareness about mental health issues, how to start a conversation about mental health, the importance of self-care, and how to reach out for help.
Attendees will learn:
- What mental health is and how it's both similar to and different from, physical health.
- How to notice signs of someone needing help
- Tips and strategies for having a caring conversation with someone they might be worried about
- Methods of self-care for mind, body, soul, and surroundings
- Examples of trustworthy resources
- How reaching out to trusted adults can help teens manage their mental health
*Participants must be 14 or older to attend.
Virtual Event: Will be held via Zoom
Date: Tuesday, February 28th
Time: 3:30 PM to 4:30 PM
Contact Information:
Andrea Guzman (Programs Manager, GLACC)
[email protected]